A CANCER DIAGNOSIS CHANGES EVERYTHING

LET US HELP YOU TO TAKE CONTROL

Don't struggle on this journey alone

We know that A cancer diagnosis is stressful and overwhelming.

As dedicated cancer advocates based in Canada, we understand the challenges you face as you navigate the intricacies of the health system, not only in North America but globally. With over 15 years of experience, we bring both a wealth of knowledge and a deep sense of connection to our role.


Welcome to a place where compassion meets experience, and where you are truly connected to a support system that’s here for you. Together, we will face challenges, explore options, and find the strength to navigate your cancer journey with grace.

Find Clarity, Confidence, and Calm Here.

IMAGINE dramatically reducing your Anxiety and Overwhelm

Our focus is on YOU, addressing your unique health history, diagnosis, and recovery needs.

We help you to Take Control of your personal situation and unlock ways to enhance your healing.

At the heart of our Philosophy

At the heart of our philosophy lies a commitment to empowering individuals with the tools, knowledge, and support they need to navigate their health journeys with confidence.

The Terrain Ten Framework for Healing

Test, Assess, Address

By integrating these ten essential elements into a personalized care plan, we help you take control of your health and create a foundation for long-term well-being. Our metabolic-focused approach offers a unique path to healing, guided by compassion, expertise, and innovation. Rooted in the renowned teachings of Dr. Nasha Winters, our approach emphasizes a comprehensive focus on the Terrain Ten—a holistic framework addressing the key factors that influence health and wellness.

  • Let us guide you on your journey to optimal health and vitality.

    • Genetic, Epigenetic, and Nutrigenomic Modifications

      Understanding how your unique genetic blueprint and inherited epigenetic changes impact your health. We integrate advanced testing and analysis to uncover key insights and guide personalized interventions.

    • Sugar Balance

      Maintaining stable blood sugar levels is critical for optimal metabolic function. We identify imbalances and provide strategies to support metabolic flexibility and cellular health.

    • Toxic Burden Management

      Reducing exposure to environmental toxins and supporting the body’s natural detoxification pathways are foundational to our approach.

    • Repopulating and Balancing the Microbiome

      The gut is central to overall health. We help restore and optimize your microbiome, ensuring robust digestive and immune function.

    • Immune System Maximization

      Strengthening the immune system’s ability to function effectively, addressing both overactive and underactive responses, to support overall resilience

    • Modulating Inflammation and Oxidative Stress

      Chronic inflammation and oxidative stress are at the root of many health challenges. We focus on identifying triggers and implementing strategies to restore balance.

    • Enhancing Blood Circulation While Inhibiting Angiogenesis and Metastasis

      Promoting healthy blood flow while minimizing the conditions that allow abnormal growth or spread of cells is a key part of our terrain-focused strategy.

    • Establishing Hormone Balance

      Hormonal health is essential for overall well-being. We assess and address imbalances to optimize function and quality of life.

    • Recalibrating Stress Levels and Biorhythms

      Chronic stress and disrupted circadian rhythms can undermine health. We provide tools to manage stress and restore natural sleep-wake cycles.

    • Enhancing Mental and Emotional Well-Being

      Emotional health is integral to physical health. We offer support for processing trauma, building resilience, and cultivating a positive mindset.

"Like a Bridge over Troubled Waters..."

While each one of us experiences or encounters cancer individually and differently, there is collective wisdom to be derived from what we have learned as a community of advocates for people who are living well, after a diagnosis of cancer.

After receiving the shocking news of an aggressive cancer diagnosis, Shelley quickly noticed a disconnect in the support she desired vs. what she received.


We helped Shelley to research and educate herself on her cancer diagnosis, access advanced diagnostics, like molecular profiling and liquid biopsy, and identify treatment options. We provided ways for her to support good nutrition while managing potential side effects, and to access the care she needed so she could restore control and focus on her recovery.

This helped Shelley feel more empowered and informed in her healthcare decisions and back in control. Often referring to us as "her bridge over troubled waters" we helped Shelley to identify her changing needs and any gaps in her care throughout her treatment and recovery.

Like Shelley, often, when you have cancer you don’t have time to wait for today’s scientific advances to become standard treatment years from now, you need information and access about these options today. We bridge that gap in information for you. 

Cancer Coaching, NAVIGATION & Support services

to HELP YOU

REGAIN CONTROL

If Cancer is Suspected or if you have a Cancer Diagnosis or Recurrence

1.

Cancer coaching & advocacy (1:1 & Family options)

We help you navigate a cancer journey on your terms. If you suspect you may have cancer, are newly diagnosed and don't know where to start, or you are facing too many decisions and feeling overwhelmed, we can help you. Get a free one-on-one 20 minute session with an expert, for actionable advice.

2.

NAVIGATION TO TEST; ASSESS; & ADDRESS

We provide navigation so you can tap into leading diagnostics. Gain access to molecular testing so you know exactly how your cancer is behaving and how to address it. Testing can help you to determine the best treatment options specifically for you. Not one size fits all. We Compress the time it takes to find a personalized approach so you can overcome a diagnosis of cancer.

3.

METABOLIC APPROACH TO HEALING

Certified Terrain Advocates with Proven strategies to guide your healing. Tap into your power to gain control over the growth & spread of cancer, through diet, lifestyle, and thoughts. Access our trained metabolic health experts. Healing begins when a mindset clouded by uncertainty, negativity and hopelessness starts to shift to one that embraces Hope & Determination.

VERNA B. "I just DIdn't know what I didn't Know..."

"Working with my cancer coach has been a game changer. She provided me with a wealth of information and resources, & helped me to stay positive & focused throughout my treatment journey."

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